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Nutrition Resources

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Printable Daily Food Log
 

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This incredible book published by Standard Process, has valuable information on healthy lifestyle changes and the recipes to help you along!  The idea is to first eat in a way that helps you purify your body, as you transition away from the SAD (Standard American Diet), then begin adding more good tasting recipes later.

Click main the Title page to view the entire book, or, select from the list below, to quickly navigate to specific content.

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